Bodybase offers balanced and motivating workouts in its boutique studios in rotterdam and amsterdam, and with its portable aceline reformer A heart for health and fitness Learn more about its signature approach, base machines, franchise model and online platform.
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Bodybase offers a variety of classes that combine strength, hit, flow, yoga, pilates, barre and boxing
Whether you are a beginner or an expert, you can find your balance and transform your body and mind with bodybase.
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Our own reformer machine, the baseline, makes sure you work out smart
In 45 minutes, our effective and challenging workouts will fill your day with the energy you need Horizontal and vertical reformer fitness workouts dividing the class in 2 different rounds for maximum results in a short amount of time. Rotterdam hillegersberg book now buy classes about flagship white & black label hillegersberg, a neighborhood in the north of rotterdam Primarily a green area with lakes, canals and parks
In the middle of its cozy shopping street we have a white label and a black label studio almost next to each other The workout is divided into different rounds and stations You continually switch between our traditional baseline and the newly developed aceline, our mini baseline, vertically on the wall for trx and resistance training. Don´t get fomo, get our home version
Located in the lively area in the de pijp, just a short stroll from sarphati park, local cafes, metro and tram station, we make it easy to incorporate workouts into your daily life—whether you’re squeezing in a session.
What to expect transform your body & mind A balanced bodybase week combines our different concepts so that you sweat, burn, flow and unwind What you get from every workout will depend on your choice of the day Strength, hit, flow, yoga, pilates, barre, we´ve got it all
Here you can find a wide variety of conceptsand classes that will challenge your body&mind, in a fun, effective and motivating way Choose your location, concept, style, focus, favourite trainers, and more. The studio baseline reformer targets your entire body through prolonged tension, in every move This machine is key to make fitness holistic, because it is so diverse it can be used for base gym (hit, strength) and base flow (pilates, yoga) and more.
